January is the time of New Year resolutions. Everyone making resolutions towards living a healthier life has made this into the perfect month for health foods.

It’s also the month before the super bowl, so sales and deals in regards to football and tailgating are in full swing.

Other holidays/ things to note: It’s national bread machine baking month.

Here is a list of things you can expect to see on sale during the month of January.

Fresh Produce In Season:

  • avocado
  • broccoli
  • cabbage
  • carrots
  • cauliflower
  • celery
  • chard
  • collards
  • grapefruit
  • kale
  • kiwi
  • oranges
  • pears
  • spinach
  • tangerines


  • Quaker oatmeal
  • diet foods
  • Healthy Choice
  • South Beach
  • Special K
  • Kashi
  • yogurt
  • chips
  • soda
  • dips
  • frozen snack
  • chicken wings
  • granola bars

Health Care Products

  • Cold & Flu medicines
  • Tylenol
  • pain reliver

Other January sales:

  • cleaning and organizing products
  • gym memberships
  • home gym equipment and gear
  • winter clothing
  • white sales (bed and linens)
  • some furniture sales
  • new product lines are launched (beauty, skin care, hair coloring, etc.)

Here is the rest of the months. Click through to see what is on sale and what to expect from each of them.

January Sales

February Sales

March Sales

April Sales

May Sales

June Sales

July Sales

August Sales

September Sales

October Sales

November Sales

December Sales

Spread the love